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15 Genius Tricks for Getting More Comfortable in Bed
WebJun 11, 2024 · Checking room temperature helps boost patient comfort. Some people are more sensitive to different temperatures, or their condition could make them feel more hot or cold than usual. Adjusting how their … WebMar 26, 2024 · Rub pure magnesium oil on your feet before you go to sleep. Put your socks on, and leave until morning. 7. Improve your sleep environment – turn your bedroom into a perfect place for sleep: Clean out all the clutter. Get rid of all electronics (well maybe except for the alarm clock 😉) Keep it dark, cool and quiet. describe how you make your work impactful
Why Do I Feel Sleepy Until the Moment I Get in Bed? Time
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